
1:1 Career Coaching
Clarity - Confidence - Direction
For mid-career professionals feeling stuck, burnt out, or uncertain
Delivered online via Microsoft Teams
6 structured 1:1 sessions using a proven coaching framework
Helps clarify direction, build confidence, and align work with your values
Walk away with a personalised career strategy you can use again and again.
Clarity, confidence, and direction – with personalised support to help you reset, realign, and move forward with intention.
About my 1:1 Career Coaching
Career coaching for mid-career professionals in New Zealand who want to feel clearer, more energised, and more in charge of their work life – delivered 1:1, online.
If you’re questioning your current role, thinking about a change, or feeling close to burnout, this structured coaching programme is designed to help you figure out what’s next – and how to get there, in a way that fits who you are now.
I work with people who are:
Feeling unfulfilled or disengaged at work
Considering a role or career change
Wanting better alignment between work and life
Returning to work after a break or change in life stage.
What you might be feeling right now:
“I’ve outgrown my role, but I don’t know what else I’d do.”
“I’m overwhelmed by options – I can’t see a clear path.”
“I’m successful on paper, but not satisfied.”
What clients often say after coaching:
Feedback from clients who have gone through my 1:1 career coaching program consistently report improvements in their confidence and wellbeing. They are able to make career choices that align with their values and enable them to do their best work.
To read what hundreds of past clients have had to say, visit testimonials . You can also read Career Transformation Stories here.
What this coaching gives you:
Space to reflect and recalibrate with expert support
A proven framework to uncover your values, strengths, skills and motivators
Tools to evaluate job options and work environments more clearly
Realistic, values-led strategies for moving forward
You’ll walk away with:
A deeper understanding of what energises you (and what doesn’t)
Practical criteria for assessing roles and career paths
More confidence in your skills, value and next steps
A personalised career blueprint to refer back to again and again
FAQs
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If you’re feeling stuck, overwhelmed by options, or unsure what kind of role would suit you now, this programme is designed to help you figure that out – with expert guidance and structured support.
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Not at all. Many clients don’t end up changing jobs – they reshape their current role, rebuild confidence, or re-establish better boundaries and alignment.
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Sessions are 1 hour duration delivered online via Microsoft Teams. You’ll also receive a Career Workbook and exercises to complete between sessions.
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The standard structure is six 1-hour sessions, usually spaced fortnightly. Some clients choose to go slower or faster, depending on their schedule. There will also be some exercises to complete between sessions.
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That’s common – and it’s exactly what coaching can help clarify. You’re welcome to book a free 15-minute discover call to talk it through.
Programme structure:
6 x 1-hour coaching sessions (via Teams)
Includes two external assessments I use to assess strengths and also interests as they relate to career options. You’ll receive a report from each of these assessments, and a career workbook to keep track of the work you do throughout the coaching process.
The frequency depends on your needs, but fortnightly sessions work well to help you maintain focus and get the best results. The session times are 10am, 1pm and 3pm (NZ standard time).
Investment:
NZD $1997 inc GST
Payment plans available
Book a call with me
If you want to know whether your needs and my services would be a good fit, book a free 15 minute discovery call: