At this point in the year many people are tired, stretched, and holding things together until the break. But how do you know whether you're simply exhausted or whether something in your work genuinely no longer fits? This issue looks at that question – and what might help if you're too depleted to think clearly.

When stuff happens at work that is frustrating, it's easy to feel consumed by your response. This issue explores how to separate what's within your control from what isn't – and why changing plans isn't a sign of failure, but of paying attention.

Values misalignment is one of the most consistent themes in career coaching – and one of the least recognised until it's pointed out. This first anniversary issue explores why values alignment matters more than most people realise, with quiz data, a reflection exercise, and a client story to illustrate the point.